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Services
We specialize in the
assessment and treatment of depression and anxiety disorders,
especially major depression, panic disorder, and social phobia.
Services at the Psychology Clinic may be appropriate for you if you
are currently experiencing symptoms associated with one of these
disorders:
Depression
Your life isn't what
it used to be. There is some sense of darkness and confusion. The
things that used to bring you joy don't help now. You know there is a
problem, but it is difficult to muster up the energy to do anything
about it.
Symptoms may
include: Sadness, hopelessness and/or irritation; Loss of interest and
in activities; Difficulty sleeping or sleeping too much; Problems with
your appetite or the tendency to eat too much; Difficulty
concentrating; and Diminished self-esteem.
Panic Disorder
It comes from out of
the blue, a rush of sensations: you are afraid; you have difficulty
breathing; your heart pounds; you feel dizzy, unsteady; you experience
a moving wave of heat, chills or both. You are not sure if you are
going to die; you feel you might be going crazy. And then it's all
gone... except for the fear that it will happen again.
Symptoms may
include: Pounding or racing heart; Shortness of breath or difficulty
breathing; Sweating, chills or hot flushes; Chest pain or pressure;
Nausea or upset stomach; Trembling or shaking; and Fear of losing
control, of going crazy or of dying.
Social Phobia
You are overwhelmed
by anxiety and/or self-consciousness in everyday work or social
situations. You have an ongoing fear of being watched or judged by
others. You believe you will be embarrassed or humiliated by what you
say or do, and the anxiety is so severe it interferes with work,
school, and other ordinary activities.
Symptoms may
include: Daily fear you will do something embarrassing; Fear of
meeting new people; Sweating, blushing or trembling when you sense
that others are watching you; Difficulty speaking in front of others;
Fear of giving presentations, or being called on in class, or speaking
up at meetings; The sense that all eyes are focused on you; and
Avoidance of social activities, or of work or school functions because
of your fear and anxiety.
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If one or more of
these descriptions sounds familiar, the Psychology Clinic may be an
appropriate match for your needs. All services begin with an initial intake assessment and feedback
session followed by individual, couples or group psychotherapy if appropriate.
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Initial Assessment
The
initial assessment consists of one or two sessions in which a
clinician asks general questions about the problems currently being
experienced. Based on the information gathered, a list of treatment
options are generated and then shared with the client during a
feedback session, which occurs shortly after the initial intake
session(s). Treatment options at the Psychology Clinic can include
individual and/or group psychotherapy, as described below. Referrals
to other local mental health care providers may also be made, when
appropriate.
Individual Psychotherapy
Individual psychotherapy is generally available to adolescents and
adults who suffer from the symptoms of depression, anxiety, and panic
disorder. We specialize in time-limited interventions that use
principles from cognitive behavior therapy (CBT). Individual
psychotherapy typically includes one 50-minute session per week for
12-16 weeks. Specific arrangements may vary slightly and are
collaboratively negotiated once therapy begins.
Group Psychotherapy Services
Psychotherapy groups start at different times throughout the year and
may be done either alone or with in conjunction with individual
therapy. Like individual psychotherapy, group psychotherapy is a
time-limited intervention that use principles from cognitive behavior
therapy (CBT). Group psychotherapy typically includes one 1-2 hour
session per week for 12-16 weeks, and group sizes may range from 3-6
people.
Community Outreach Services: Schools,
Organizations & Businesses
Clinicians at the Psychology Clinic provide ongoing assessment and
intervention services for a variety of local community organizations,
including schools, businesses, and local community groups. Specific
services vary widely from site to site. Inquires should be
made to the Clinic Coordinator.
For information regarding
the cost of services, go to Fees.
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